SUP Magazine

Le Paddle board et la remise en forme : combien de calories pouvez-vous brûler?
Paddle boarding can indeed be an effective activity for weight loss, as it provides a combination of cardiovascular exercise and muscle tone. Importantly, paddleboarding also offers other benefits beyond calorie burning, such as improved cardiovascular fitness, core strength, and balance....
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Qu'y a-t-il de si génial avec le paddle board?
Paddleboarding, also known as stand-up paddleboard (SUP), has gained a lot of popularity in recent years, and here are some reasons why it's considered a great summer sport: Full body workout: Paddleboarding provides a fantastic full body workout. It engages...
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